What Can We Give for 1 Year Old Baby Food


A year-old baby has to have food that is easy to digest. Babies between the age groups of 6 and 12 months just happen to start experiencing solid foods. Therefore, the 1 year old baby food has to be just perfect.

A Good Hearty Food For Baby


A Good Hearty Food For Baby

Baby food has to have the traits of both nutrition and deliciousness. These days’ markets have a number of options available for 1-year-old baby foods. One good option is the purees which come with flavour, nutrients and wonderful taste. More often than not the 1-year-old baby food recipes are said to be stage 2 recipes.

Now to know and find some combinations and varieties of baby food, here is a list that you can follow;


It is undoubtedly the most complete and safest food for babies.  It is the primary essentiality for babies as they grow up. With milk or formula milk as the common base, a number of pre-mixed foods are available in the market. 

Apple, Raspberry or Vanilla Baby Food Puree

As mentioned earlier, purees are a great option to consider. The mix of apple, raspberry, vanilla unleashes a flood of tastes in the baby’s palate.

Mango and Kale Baby Food Puree 

This 1 year baby food puree is made up of mango, kale and a pinch of ginger that makes it simply irresistible for the baby. Quick and easy to make, the recipes of this delicacy are widely available on the internet.

Pumpkin Chicken Puree

Evident from the name, the main ingredients include mashed pumpkin, parsnips, chicken and ginger that really make a wonderful nutritious dish for the baby.

Broccoli and Asparagus Puree with Tarragon

This dish has a combination of 3 types of green vegetables with the main being that of broccoli and asparagus. Tarragon and a touch of sweetness can be added later, making it extremely likeable for the babies.

Cherry, Beet and Banana Puree

The first noticeable thing about the food for the baby will be its colour. The combination of fruits like banana, cherry and beet make the food a reservoir of nutrients from fibre to potassium, several anti-oxidants and other essential vitamins and minerals.

Cauliflower, Apple and Tandoori Puree

This is food preparation for the baby that includes not just the ingredients of apple and cauliflower but also a pinch of the tandoori for the taste. It carries the taste and flavour of both sweetness and tangy. It is indeed a wonderful way to introduce the baby to some exotic flavours.

The Roasted Root Veggies and Thyme

The puree comes with roasted carrots, parsnips, sweet potatoes, beets and with a little sprinkling of olive oil along with the thyme. The end result of this puree is a wonderfully delicious and healthy puree for the baby.

The 5-Minute Blueberry, Banana and Avocado Puree

This puree has so many nutrients packed inside, that it does a world of good to the baby’s heart, bone and brains. This is the easiest way to introduce the baby to a host of healthy foods.

Puree from Pea, Peach and Fennel

The green-coloured puree is a mixture of fennel, pea and peaches that adds a unique taste. The liquorice taste comes from the fennel.

Purple Carrots Added with Nutmeg and Blueberries Puree

1 year baby food when filled with the wholesome goodness of carrots, blueberries and earthly nutmegs, the puree can be just delightful for the baby to taste. Essentially a bowl of nutrients that tastes flavorful.

Rosemary and Blueberry Chickpea

The puree has ample antioxidants, vitamin, fibre and protein from blueberries while the chickpea provides iron, manganese, zinc and protein. The combined goodness is very healthy a food for the baby.

The Spiced Pear Oat Puree

The puree comes loaded with carbohydrates, fibre and other anti-inflammatory properties which are much helpful for the baby. This mixture works best for highly energetic and active babies.

Sweet Potato, Mango and Ginger Puree

This is a heavenly taste emanating puree which combines ginger with sweet potato and mango. Just the perfect kind of for the delicate taste buds of the baby.

Roasted Strawberry and Salmon Puree

The puree is of the ultimate kind of introducing the baby to fish. The dish is therefore full of healthy omega-3, antioxidants, Potassium and vitamin. This is the perfect recipe to taste fish for a one-year-old baby.

Blueberry, Mango and Avocado Based Puree

The nutrient-filled recipe is dense and delicious at the same time. It takes less than 5 minutes to make and brings on a host of tastes to the baby’s palate. 


It is thus evident; there are literally a number of options and recipes to try out for new parents so that their baby enjoys the heartiest meal. Try to prepare these foods and bring a smile on your baby’s face. Hence, one thing you can rest assured your baby will love to have these foods, and the nutrients he or she will receive will be highly beneficial for your baby. 


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