It is a tough job for every new mother to choose a perfect diet for her baby. After the initial 6 months of breastfeeding, the baby needs other essential nutrients for growth. You will have to make them familiar with new food items but never introduce more than one at a time. Follow the 3 days wait as it will help you to recognize if your baby is allergenic to the food or not. Allergic problems can cause digestion problems like diarrhea, gas, poop troubles, vomiting, or skin rashes. So you will have to be extra careful while introducing new foods to your baby. These baby food recipes are tested as healthy and nutritious for your little ones.
Breakfast or Evening Snacks
Try to use soups, juices, and lightweight meals on their breakfast. You will have to feed them in small intervals so you may cook the food at one time and preserve them for later use.
Apple Carrot Soup
You can provide your baby with the benefits of fruits and veggies by making a soup out of it. Babies will like this soup especially because of its mild sweetness. Boil apple and carrot together with water. Then blend and strain it to get the fine liquid paste. Use fried onion, salt, cumin, and pepper while cooking for taste.
Vegetable Lentil Soup
Pulses are rich in proteins and vegetables that will supply vitamins and fibers to your baby. Pressure cook the veggies with any sort of pulses you want, blend it and add some butter, salt, and pepper for taste. Use this soup with whole wheat bread or rice as you want. You can use tomatoes for a tangy flavor.
This fruit is mostly loved by the babies. Banana also helps their digestive system to be smooth and clear their tummies. You can make this tasty recipe with only 3 ingredients; banana, curd, and orange juice. Put ½ cup banana, 2tbsp fresh orange juice, and 2tbsp thick curd in a juicer and blend it. And your banana smoothie is ready.
This is the perfect fruit for summer as it has electrolytes that keep us hydrated. You can introduce this fruit from the 8th month as it is a little acidic. Blend the chopped watermelons with some salt, honey, and lemon juice. Remove the seeds and have this extremely refreshing juice along with your baby.
Egg Potato Scramble
This is one of the quick yet tasty baby food recipes. Check your baby is allergic to the eggs or not. To make this you will need 2 eggs, 1 small onion, 1 potato, and a little bit of capsicum. Grate the potato then chop the onion and capsicum. Fry them on the pan. Mix it with the beaten egg. Then heat the pan and pour the mixture into it. Keep stirring until the eggs are well cooked.
Wholesome Meals for Babies after 8 Months
It would be ideal for babies above 10 months after you introduce rice, pulses, and spinach to them separately. So, it is a wholesome meal for your baby and your family. And all you need is a pressure cooker to make it.
This colorful and appealing dish is one of the healthy baby food recipes. So, if your toddler does not like the taste of beetroots then you must try this tasty way. Heat the cooker and add some butter to melt then add 1 bay leaf, cinnamon, cardamom, cloves and give a quick stir. Add onion, ginger and garlic paste and fry it. Then add chopped beetroots, green peas, tomatoes, green chilies, mint, and coriander leave and mix. Add turmeric, red chili, and ground spices powder and mix it. Also, add enough water and pressure cook it for 2 whistles. Once cooked add 2tbsp of lemon juice and serve it.
Boil and roughly mash the vegetables you like and serve it with grated cheese. Because it will increase your babies chewing abilities. Thus, apply vegetable puree at first and then increase the size of the vegetables gradually.
Your baby can easilyswallow this dish as it is fluffy and creamy. You can introduce this to your baby after 6th month. Boil the vegetables you want to add. Roast the semolina on a pan with little butter. Add the veggies on the semolina and stir. Use salt, a little bit of sugar, turmeric, and cumin powder. Add some water and cover the pan for 5 minutes. Also, add some chopped cashews and butter before serving.
Always remember to sterilize the bowl and spoon by which you are feeding your baby. Put them on boiling water for 2 minutes. Avoid using plastic bowls or cups for your baby. Cook tasty and make your baby healthy.